No Time for Exercise? Here Are 7 Easy Ways to Move More!

Too busy to add more exercise to your busy schedule? When you can’t seem to make time for a full workout, try these no-sweat ways to simply move more.

Learn how to Take 10

You found your keys. You found the motivation to clean out your closet. Now you can find 30 minutes in your day to get physically active! Don’t worry, there are plenty of easy, no-cost ways to do it.